| File Name | Content Size |
|---|
| 1. Introduction/1. Instructor Introduction.mp4 | 35.14 MB |
| 1. Introduction/1. Instructor Introduction.vtt | 3.12 KB |
| 1. Introduction/1.1 Introduction.pptx.pptx | 4.57 MB |
| 1. Introduction/1.2 Office of professions website to validate license for mental health counseling.html | 99 bytes |
| 1. Introduction/2. Course Outline.mp4 | 157.66 MB |
| 1. Introduction/2. Course Outline.vtt | 12.69 KB |
| 1. Introduction/2.1 Course description.pptx.pptx | 4.75 MB |
| 1. Introduction/3. Why learn about CBT.mp4 | 171.54 MB |
| 1. Introduction/3. Why learn about CBT.vtt | 16.55 KB |
| 1. Introduction/3.1 depression-info-sheet.pdf.pdf | 71.83 KB |
| 1. Introduction/3.2 introduction-to-anxiety.pdf.pdf | 17.44 KB |
| 1. Introduction/3.3 Why learn about CBT.pptx.pptx | 868.39 KB |
| 1. Introduction/4. Effectiveness of CBT as a therapeutic intervention.mp4 | 95.25 MB |
| 1. Introduction/4. Effectiveness of CBT as a therapeutic intervention.vtt | 9.43 KB |
| 1. Introduction/4.1 EmpiricalStatusofCBTarticle.pdf.pdf | 215.36 KB |
| 1. Introduction/4.2 Is CBT more effective than other therapies article.pdf.pdf | 587.22 KB |
| 1. Introduction/4.3 Evidence for Effectiveness.pptx.pptx | 166.27 KB |
| 2. CBT concepts and basic principles/1. Definition of CBT and history.mp4 | 106.74 MB |
| 2. CBT concepts and basic principles/1. Definition of CBT and history.vtt | 8.69 KB |
| 2. CBT concepts and basic principles/1.1 Beck Institute website.html | 87 bytes |
| 2. CBT concepts and basic principles/1.2 Defining CBT and history.pptx.pptx | 1.70 MB |
| 2. CBT concepts and basic principles/2. Hot cross bun model.mp4 | 122.56 MB |
| 2. CBT concepts and basic principles/2. Hot cross bun model.vtt | 9.38 KB |
| 2. CBT concepts and basic principles/2.1 cognitive-behavioral-model.pdf.pdf | 18.77 KB |
| 2. CBT concepts and basic principles/2.2 hotcrossbun.png.png | 356.16 KB |
| 2. CBT concepts and basic principles/2.3 Hot Cross Bun Model.pptx.pptx | 1.43 MB |
| 2. CBT concepts and basic principles/2.4 cbt-model-information.pdf.pdf | 48.39 KB |
| 2. CBT concepts and basic principles/3. Maladaptive behavior.mp4 | 141.47 MB |
| 2. CBT concepts and basic principles/3. Maladaptive behavior.vtt | 11.54 KB |
| 2. CBT concepts and basic principles/3.1 healthy-unhealthy-coping-strategies.pdf.pdf | 32.05 KB |
| 2. CBT concepts and basic principles/3.2 Examples of maladaptive behaviors and resources.html | 113 bytes |
| 2. CBT concepts and basic principles/3.3 Maladaptive behavior .pptx.pptx | 1.47 MB |
| 2. CBT concepts and basic principles/4. Common emotions that are addressed with CBT.mp4 | 140.70 MB |
| 2. CBT concepts and basic principles/4. Common emotions that are addressed with CBT.vtt | 12.14 KB |
| 2. CBT concepts and basic principles/4.1 printable-emotion-faces.pdf.pdf | 205.08 KB |
| 2. CBT concepts and basic principles/4.2 Common emotions that are addressed.pptx.pptx | 3.44 MB |
| 2. CBT concepts and basic principles/5. Key Principles of Cognitive Model.mp4 | 113.72 MB |
| 2. CBT concepts and basic principles/5. Key Principles of Cognitive Model.vtt | 9.72 KB |
| 2. CBT concepts and basic principles/5.1 Key Principles of Cognitive Model.pptx.pptx | 1.60 MB |
| 2. CBT concepts and basic principles/5.2 NATS.pdf.pdf | 169.73 KB |
| 2. CBT concepts and basic principles/5.3 cognitive distortions and solutions.pdf.pdf | 184.38 KB |
| 2. CBT concepts and basic principles/5.4 core-beliefs.pdf.pdf | 36.21 KB |
| 2. CBT concepts and basic principles/6. Section 2 Quiz.html | 160 bytes |
| 3. How CBT is implemented in therapy/1. Who uses CBT.mp4 | 55.24 MB |
| 3. How CBT is implemented in therapy/1. Who uses CBT.vtt | 4.52 KB |
| 3. How CBT is implemented in therapy/1.1 CBT workbook for clinicians and therapists.html | 150 bytes |
| 3. How CBT is implemented in therapy/1.2 Who Uses CBT.pptx.pptx | 1.54 MB |
| 3. How CBT is implemented in therapy/2. Structure of CBT based therapy.mp4 | 151.44 MB |
| 3. How CBT is implemented in therapy/2. Structure of CBT based therapy.vtt | 13.50 KB |
| 3. How CBT is implemented in therapy/2.1 Additional information regarding structure of CBT therapy.html | 153 bytes |
| 3. How CBT is implemented in therapy/2.2 Structure of CBT.pptx.pptx | 1.04 MB |
| 3. How CBT is implemented in therapy/3. The therapeutic relationship.mp4 | 93.68 MB |
| 3. How CBT is implemented in therapy/3. The therapeutic relationship.vtt | 7.55 KB |
| 3. How CBT is implemented in therapy/3.1 Therapeutic Relationship.pptx.pptx | 2.12 MB |
| 3. How CBT is implemented in therapy/3.2 Discussion of meta analysis regarding the therapeutic relationship.html | 114 bytes |
| 3. How CBT is implemented in therapy/4. The use of homework.mp4 | 271.77 MB |
| 3. How CBT is implemented in therapy/4. The use of homework.vtt | 24.70 KB |
| 3. How CBT is implemented in therapy/4.1 ABCchart.pdf.pdf | 400.98 KB |
| 3. How CBT is implemented in therapy/4.2 Beck Institute CBT worksheet packet (to purchase).html | 116 bytes |
| 3. How CBT is implemented in therapy/4.3 daily mood chart.pdf.pdf | 26.49 KB |
| 3. How CBT is implemented in therapy/4.4 thought-record.pdf.pdf | 18.32 KB |
| 3. How CBT is implemented in therapy/4.5 Use of homework.pptx.pptx | 1.69 MB |
| 3. How CBT is implemented in therapy/4.6 countering negative thoughts- thought log.pdf.pdf | 38.95 KB |
| 3. How CBT is implemented in therapy/4.7 cbt-practice-exercises.pdf.pdf | 159.45 KB |
| 3. How CBT is implemented in therapy/5. Section 3 Quiz.html | 160 bytes |
| 4. Cognitive Distortions/1. All or nothing thinking.mp4 | 126.11 MB |
| 4. Cognitive Distortions/1. All or nothing thinking.vtt | 11.54 KB |
| 4. Cognitive Distortions/1.1 cognitive distortions and solutions.pdf.pdf | 184.38 KB |
| 4. Cognitive Distortions/1.2 All or Nothing Thinking.pptx.pptx | 1.74 MB |
| 4. Cognitive Distortions/10. Personalization and blame.mp4 | 166.26 MB |
| 4. Cognitive Distortions/10. Personalization and blame.vtt | 13.50 KB |
| 4. Cognitive Distortions/10.1 Personalization and Blame.pptx.pptx | 1,004.43 KB |
| 4. Cognitive Distortions/10.2 Additional information on personalization.html | 125 bytes |
| 4. Cognitive Distortions/11. Section 4 Quiz.html | 160 bytes |
| 4. Cognitive Distortions/2. Overgeneralization.mp4 | 135.93 MB |
| 4. Cognitive Distortions/2. Overgeneralization.vtt | 12.10 KB |
| 4. Cognitive Distortions/2.1 Additional information regarding overgeneralization.html | 131 bytes |
| 4. Cognitive Distortions/2.2 Overgeneralization.pptx.pptx | 1.42 MB |
| 4. Cognitive Distortions/3. Mental (negative) filtering.mp4 | 113.25 MB |
| 4. Cognitive Distortions/3. Mental (negative) filtering.vtt | 10.08 KB |
| 4. Cognitive Distortions/3.1 Additional information regarding negative filtering.html | 140 bytes |
| 4. Cognitive Distortions/3.2 Mental filtering.pptx.pptx | 761.69 KB |
| 4. Cognitive Distortions/4. Discounting the positives.mp4 | 156.68 MB |
| 4. Cognitive Distortions/4. Discounting the positives.vtt | 12.09 KB |
| 4. Cognitive Distortions/4.1 positive-traits.pdf.pdf | 20.22 KB |
| 4. Cognitive Distortions/4.2 Discounting Positives.pptx.pptx | 783.46 KB |
| 4. Cognitive Distortions/4.3 More information and examples.html | 145 bytes |
| 4. Cognitive Distortions/5. Jumping to conclusions.mp4 | 152.16 MB |
| 4. Cognitive Distortions/5. Jumping to conclusions.vtt | 15.18 KB |
| 4. Cognitive Distortions/5.1 Additional information, examples and interventions.html | 110 bytes |
| 4. Cognitive Distortions/5.2 Jumping to Conclusions.pptx.pptx | 738.57 KB |
| 4. Cognitive Distortions/6. Magnification and Minimization.mp4 | 138.72 MB |
| 4. Cognitive Distortions/6. Magnification and Minimization.vtt | 12.56 KB |
| 4. Cognitive Distortions/6.1 Magnification and Minimization.pptx.pptx | 841.35 KB |
| 4. Cognitive Distortions/6.2 decatastrophizing worksheet.pdf.pdf | 50.94 KB |
| 4. Cognitive Distortions/6.3 M&M and panic disorder (examples).html | 128 bytes |
| 4. Cognitive Distortions/7. Emotional Reasoning.mp4 | 94.38 MB |
| 4. Cognitive Distortions/7. Emotional Reasoning.vtt | 9.09 KB |
| 4. Cognitive Distortions/7.1 Emotional Reasoning.pptx.pptx | 708.71 KB |
| 4. Cognitive Distortions/7.2 cost-benefit-analysis.pdf.pdf | 42.04 KB |
| 4. Cognitive Distortions/7.3 Additional information, examples and interventions.html | 139 bytes |
| 4. Cognitive Distortions/8. Should statements.mp4 | 120.58 MB |
| 4. Cognitive Distortions/8. Should statements.vtt | 11.18 KB |
| 4. Cognitive Distortions/8.1 Should statements.pptx.pptx | 724.41 KB |
| 4. Cognitive Distortions/8.2 Should statements and anxiety.html | 115 bytes |
| 4. Cognitive Distortions/9. Labeling.mp4 | 150.52 MB |
| 4. Cognitive Distortions/9. Labeling.vtt | 11.55 KB |
| 4. Cognitive Distortions/9.1 Additional information on labeling.html | 117 bytes |
| 4. Cognitive Distortions/9.2 Labeling.pptx.pptx | 1.86 MB |
| 5. Techniques used to address cognitive distortions/1. Socratic questioning.mp4 | 185.67 MB |
| 5. Techniques used to address cognitive distortions/1. Socratic questioning.vtt | 185.67 MB |
| 5. Techniques used to address cognitive distortions/1.1 socratic-questioning.pdf.pdf | 25.25 KB |
| 5. Techniques used to address cognitive distortions/1.2 Socratic Questioning.pptx.pptx | 165.66 KB |
| 5. Techniques used to address cognitive distortions/1.3 A breakdown of socratic questioning.html | 150 bytes |
| 5. Techniques used to address cognitive distortions/2. Thought stopping and reframing.mp4 | 82.09 MB |
| 5. Techniques used to address cognitive distortions/2. Thought stopping and reframing.vtt | 7.47 KB |
| 5. Techniques used to address cognitive distortions/2.1 reframingthoughts.pdf.pdf | 60.06 KB |
| 5. Techniques used to address cognitive distortions/2.2 Thought Stopping and Reframing.pptx.pptx | 217.33 KB |
| 5. Techniques used to address cognitive distortions/2.3 justnotinghandout.pdf.pdf | 230.22 KB |
| 5. Techniques used to address cognitive distortions/3. Cognitive Rehearsal.mp4 | 138.72 MB |
| 5. Techniques used to address cognitive distortions/3. Cognitive Rehearsal.vtt | 12.14 KB |
| 5. Techniques used to address cognitive distortions/3.1 Cognitive Rehearsal.pptx.pptx | 508.71 KB |
| 5. Techniques used to address cognitive distortions/4. Validity Testing.mp4 | 101.59 MB |
| 5. Techniques used to address cognitive distortions/4. Validity Testing.vtt | 9.50 KB |
| 5. Techniques used to address cognitive distortions/4.1 putting-thoughts-on-trial.pdf.pdf | 37.72 KB |
| 5. Techniques used to address cognitive distortions/4.2 Validity Testing.pptx.pptx | 725.02 KB |
| 5. Techniques used to address cognitive distortions/5. ModelingRole playing.mp4 | 140.43 MB |
| 5. Techniques used to address cognitive distortions/5. ModelingRole playing.vtt | 12.83 KB |
| 5. Techniques used to address cognitive distortions/5.1 Additional information about role play therapy.html | 110 bytes |
| 5. Techniques used to address cognitive distortions/5.2 Modelling and Role Play.pptx.pptx | 127.79 KB |
| 5. Techniques used to address cognitive distortions/6. Journaling.mp4 | 123.38 MB |
| 5. Techniques used to address cognitive distortions/6. Journaling.vtt | 10.55 KB |
| 5. Techniques used to address cognitive distortions/6.1 gratitude journal worksheet.pdf.pdf | 31.26 KB |
| 5. Techniques used to address cognitive distortions/6.2 Journaling.pptx.pptx | 614.25 KB |
| 5. Techniques used to address cognitive distortions/6.3 positive-journal.pdf.pdf | 25.67 KB |
| 5. Techniques used to address cognitive distortions/7. Important tips for successful CBT implementation.mp4 | 168.64 MB |
| 5. Techniques used to address cognitive distortions/7. Important tips for successful CBT implementation.vtt | 16.87 KB |
| 5. Techniques used to address cognitive distortions/7.1 Tips for successful implementation.pptx.pptx | 279.88 KB |
| 5. Techniques used to address cognitive distortions/8. Section 5 Quiz.html | 160 bytes |
| 6. Limitations of CBT, other therapies and concluding the course/1. Limitations of CBT.mp4 | 122.48 MB |
| 6. Limitations of CBT, other therapies and concluding the course/1. Limitations of CBT.vtt | 9.79 KB |
| 6. Limitations of CBT, other therapies and concluding the course/1.1 Limitations to CBT.pptx.pptx | 110.56 KB |
| 6. Limitations of CBT, other therapies and concluding the course/2. A brief look at supplementalalternative therapies.mp4 | 154.80 MB |
| 6. Limitations of CBT, other therapies and concluding the course/2. A brief look at supplementalalternative therapies.vtt | 13.56 KB |
| 6. Limitations of CBT, other therapies and concluding the course/2.1 what-is-mindfulness.pdf.pdf | 35.88 KB |
| 6. Limitations of CBT, other therapies and concluding the course/2.2 deep-breathing-worksheet.pdf.pdf | 62.64 KB |
| 6. Limitations of CBT, other therapies and concluding the course/2.3 More information on exposure therapy.html | 142 bytes |
| 6. Limitations of CBT, other therapies and concluding the course/2.4 Supplemental and alternative therapies.pptx.pptx | 124.78 KB |
| 6. Limitations of CBT, other therapies and concluding the course/3. Conclusion.mp4 | 138.19 MB |
| 6. Limitations of CBT, other therapies and concluding the course/3. Conclusion.vtt | 12.49 KB |
| 6. Limitations of CBT, other therapies and concluding the course/3.1 Conclusion.pptx.pptx | 524.12 KB |
| 6. Limitations of CBT, other therapies and concluding the course/4. Section 6 Quiz.html | 160 bytes |
| [CourseClub.Me].url | 48 bytes |
| [DesireCourse.Net].url | 51 bytes |
